The O-fish mutton ribs are definitely a fine cut that should not be missed. The mutton ribs usually consist of the spare ribs of the goat which are cut out from the rib cage. But at O-Fish in addition to the spare ribs, we include the backbone and the rib eye muscle to give you a marvellous mutton cut. The rib eye comes from the ‘eye’ or centre of the ribs and carries more fat. The mutton ribs are made for slow cooking to allow all the moist flavours and generous fat to spread evenly. The ribs are a rich source of high-grade protein and other minerals and vitamins like zinc, iron and vitamin B12.
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