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Sardines is a popular and favorite fish of Malayali. They are also a great source of vitamin D, omega-3 fatty acids, protein, calcium, and phosphorus and support cardiovascular health and reduce the blood sugar level, which is very important for all age groups. These are pre marinated in a delicious masala and all you have to do is fry them in coconut oil, for best results. Season to taste
Top favourite in our house!